Frequently Asked Questions
• What's included in my purchase?
- You will receive the five workouts in the Zwift Workout file format (ZWO), ready to load into Zwift.
- Coach Kirsten's detailed description of each workout, including how to best incorporate them into your training schedule and the benefits of each workout.
- Instructions on how to upload these workout files to your Zwift account and technical support if you encounter problems.
• Do I need Zwift to use these workouts?
Yes. These workout files are specifically designed for the Zwift virtual cycling platform. Zwift offers a trial period if you don't yet have an account and want to try it out.
• Can I use these custom workouts on any Zwift-compatible device?
Yes. However, there are limitations for the device used to initially upload the workouts to your Zwift account. A desktop computer (PC or Mac) is best for uploading. Once the workouts are in your account, you may use any Zwift-compatible device to do the workout.